Water | 80.95g |
Energy | 77.0kcal |
Energy | 324.0kJ |
Protein | 16.52g |
Total lipid (fat) | 0.75g |
Ash | 1.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 84.0mg |
Iron, Fe | 0.26mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 200.0mg |
Sodium, Na | 423.0mg |
Zinc, Zn | 3.53mg |
Copper, Cu | 1.349mg |
Manganese, Mn | 0.056mg |
Selenium, Se | 63.6??g |
Fluoride, F | 10.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.02mg |
Riboflavin | 0.014mg |
Niacin | 1.591mg |
Pantothenic acid | 1.449mg |
Vitamin B-6 | 0.104mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 70.3mg |
Vitamin B-12 | 1.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.87mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.181g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.01g |
15:0 | 0.005g |
16:0 | 0.11g |
17:0 | 0.004g |
18:0 | 0.045g |
20:0 | 0.004g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.22g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.03g |
17:1 | 0.003g |
18:1 undifferentiated | 0.157g |
20:1 | 0.027g |
22:1 undifferentiated | 0.002g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.296g |
18:2 undifferentiated | 0.033g |
18:3 undifferentiated | 0.043g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.102g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.068g |
Fatty acids, total trans | 0.011g |
Cholesterol | 127.0mg |
Tryptophan | 0.215g |
Threonine | 0.654g |
Isoleucine | 0.723g |
Leucine | 1.197g |
Lysine | 1.24g |
Methionine | 0.413g |
Cystine | 0.181g |
Phenylalanine | 0.68g |
Tyrosine | 0.586g |
Valine | 0.741g |
Arginine | 1.524g |
Histidine | 0.413g |
Alanine | 0.878g |
Aspartic acid | 1.602g |
Glutamic acid | 2.437g |
Glycine | 1.102g |
Proline | 0.741g |
Serine | 0.637g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |